https://itra.run/About/DiscoverTrailRunning
Distance 1km = 1 Km-effort
Vertical +100m vertical meters = 1 Km-effort
Based on the number of Km-effort, each race is then classified according with its level of difficulty with ITRA Points ranging from 0 to 6 as follows:
ITRA Points Km-effort
0 0 - 24
1 25 - 44
2 45 - 74
3 75 - 114
4 115 - 154
5 155 - 209
6 210+
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